Who doesn't want to be able to sleep like these guys?
Well, maybe we can help.
Next Thursday, November 2, the Centre will be hosting a Healthy Lifestyles presentation on the subject of sleep and the health implications of too little sleep or simply bad sleep habits.
Melissa Gourley from the Renfrew Victoria Hospital's Sleep Lab will discuss the signs and symptoms of poor sleep habits and the health impacts of sleep apnea. A question and answer session will follow her presentation.
A lunch will be served at 12 noon, with the presentation to begin at 1 PM.
The cost is $7 per person, and space is limited so advanced booking is required.
To register, simply email DarlingWhiteLakeCentre@gmail.com with the name(s) of those wishing to attend.
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